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  • (cur | prev) 05:37, 8 May 2022‎ AishaH51773 (talk | contribs)‎ . . (3,549 bytes) (+3,549)‎ . . (Created page with "Slide on the wall together with back until your knees are at 90-degree perspectives. Hold this position while keeping your abs contracted close to 20-60 mere seconds.<br><br><...")
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