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The Team's Overall Health. Nick Punto left Saturday's game with sore ribs. Jason Kubel left Sunday's game with health probem. Joe Mauer received a day off on Thursday after battling flu-like symptoms with regard to a 1. Denard Span continued the disabled list with inner-ear complications. Joe Crede received a day off on Saturday with general bumps and bruises, and Justin Morneau received one on Sunday when using the same issues. Michael Cuddyer received a cortizone shot on his right index finger early yesterday evening. You get the picture. Baseball's a rough-and-tumble game, and aches and pains are part belonging to the deal. However, it seems the Twins' bench is certainly short.

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You may find you require some outside help in doing this guidance. Sleep analysis is a good starting place if you're having consistent difficulty drifting off to sleep and especially staying asleep.