Difference between revisions of "6 To Help Accelerate Weight And Drop Pounds"

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Latest revision as of 22:34, 15 May 2022



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The next thing that you need to understand about using a ketogenic diet for weight reduction or bodybuilding is it is advisable to eat more protein then normal. A person don't have carbs, and carbs are protein sparing, you need to consume more protein that means you don't lose muscle skin cells. So make sure that you're eating at least 6 meals per day with a servings of protein coming every sub.

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