Difference between revisions of "How Shed Fat- Doctors Proven Weight Secret 1"

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Latest revision as of 16:37, 17 May 2022

For a bodybuilder, strength athlete or someone wanting optimize lean mass and size, it is a mistake. Here's why. "Hydrate" literally means "with water". Carbo- hydrates bind with water molecules and if carbohydrate intake is sufficient they will carry the water into the muscles cell- (a "volumizing" effect) making them full and round. Insufficient carbohydrates will leave you with smooth, smaller and flat muscles tissues. -Quoting- paraphrasing really, here from "Heavy Duty Journal" by Mr. Universe Mike Mentzer- the first man to ever get a perfect 300 score in international competition on contest preparation and nutrition.



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Some for this hardest foods for the bowel to break down are gluten-based foods. Remove gluten based products because wheat, oats, barley and rye a week and watch how your belly smooths over. Just removing wheat for a week will give visible information!

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Not only will it keep you hydrated through the day, but drinking water helps you lose weight. Do not however overdo this by forcing yourself to drink gallons of water every minute. Keep a bottle of water nearby as well as always remind yourself to drink water more typically.

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