Difference between revisions of "The Atkins Lifestyle - What You May"
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Revision as of 09:01, 5 May 2022
Take away the thing that is causing the decline. For me, certain friends cause me to fall into slumps. I tend to not spend time with these friends as much when I am trying to obtain back healthy.
Avoid gas-producing foods: Eating gas-producing foods like kidney beans and cabbage can add a couple of inches for ones tummy simply because bloating. So avoid them for the time being.
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