Difference between revisions of "Low Carb Candida Diet - Combination Of Fat And Protein Satiates The Hunger"

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Revision as of 11:00, 6 May 2022

Remember that a calorie can be a calorie. A gram of carbohydrate or protein contains 4 calories, while a gram of fat contains 9 weight. If you cut your carbohydrates back significantly, you can add either the same amount of protein grams to make up for the difference, slightly less as many fat grams, or some combination.

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