Difference between revisions of "Ketogenic Diets And Weight And Bodybuilding"

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Revision as of 10:00, 11 May 2022

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You do not need to be preoccupied with being in ketosis, and if you eat an "unplanned" carb meal, or just feel the necessity to eat more carbs grow energy, you didn't just knock yourself too much of the ketogenic state you worked 2 hard days reach.