Difference between revisions of "Keto Ketosis Ketogenic: Diet And Nutrition"
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Revision as of 14:27, 11 May 2022
It's donrrrt forget to remember that successful people needed to bust ass for a number of years to get where substantial. They had to suffer innumerable trials and setbacks in training systems. It's easy to just focus on successes, what we see right here, right now, but that's never fat story.
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For a bodybuilder, strength athlete or someone wanting optimize lean mass and size, it is a mistake. Here's why. "Hydrate" literally means "with water". Carbo- hydrates bind with water molecules and if carbohydrate intake is sufficient they will carry normal water into muscle mass cell- (a "volumizing" effect) making them full and round. Insufficient carbohydrates will leave you with smooth, smaller and flat muscles and tendons. -Quoting- paraphrasing really, here from "Heavy Duty Journal" by Mr. Universe Mike Mentzer- the first man to ever obtain a perfect 300 score in international competition on contest preparation and nutrition.
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