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Your carb-up days are for refilling your glycogen stores each morning muscle, and bumping up calorie levels slightly to maintain your thyroid calling. They are not free-for-all, pig-out days. People make a number and negate all body fat loss they achieved right up until the carb-up day.
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Users associated with the product have claimed that it causes sleepiness, especially if it's used inside afternoon or near nightime. Apart from that, it isn't advisable with regard to to of the product for more than 8 weeks since it could have harmful consequences.
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