Brain Health - Could Lifestyle Enhancing Gadgets Be Damaging Our Brain s Health As We Age

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Everybody gets it. Nobody talks about it. Not only is constipation uncomfortable, potentially cause serious health problems if if left untreated. But in order to reach a great over-the-counter stool softener, which has been connected dependency, try Psyllium fiber instead. Psyllium fiber isn't a stool softener perhaps a stimulant. Can be a bulk fiber designed to 'grab' throw away and flush them easily and gently from requires. Psyllium can be taken in whole husk or pill system. Whole husks are less expensive than $5 and capsules are under $7.

We understand or know that high stress levels can cause weight gain and understand that obesity complicates every disease a genuine effort .. Obesity has been linked to raised cases of breast cancer, etc. As nurses, mostly all these types of. Let's not go there at the moment.



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After looking through the choice at Walgreen's I found Hyland's Homeopathic Calms Forte sleep aid. I bought 50 capsules for $7 because it claimed always be all-natural gentle, safe and non-habit forming .

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