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THE KEY SOURCE OF ALA: Flaxseed and oil is the best source of ALA. Flax (linseed) oil is usually over one half ALA, no other source comes near this - it's a uniquely valuable plant. The other best is Cannabidiol, and also just with a third ALA.

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Fat assists your joints and muscles work easily. Good sources are flaxseed with its oil; walnuts; oily fish such as salmon, mackerel, and tuna; and what is Sun Valley CBD oil. Raw nuts, olive oil, and avocados are and a rich involving nutritious and healthy sat fats. Look closely at the foods you buy and stay clear of hydrogenated calories.

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Prop 110 is about state trust lands. A vote "yes" allows "the sale or lease of state trust land without auction safeguard military installations and ops." A vote "no" will keep current laws about state trust lands the same.

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