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Do some cardio. Usually not mandatory, but and also make an oversized difference. Try one 30-minute session at moderate intensity and one 15-minute HIIT session every 7 days.
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Not only will it keep you hydrated during the day, but drinking water helps you lose surplus weight. Do not however overdo this by forcing yourself to drink gallons of water every decisive moment. Keep a bottle of water nearby you and always remind yourself to drink water more ordinarily.
