The Omega 3 Metabolic Pathway Explained

We all need some saturated fat in our diets, but avoid excess red meat and butter. Too much leads to inflammation and high cholesterol (although sugar and delicate carbs contribute to high cholesterol as well).



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Genetic Disposition: We can be prone to certain genetic disorders like diabetes and hypertension. We should be very cautious about such problems and remember every minute change the body touchscreen displays. If our family history confirms such genetic tendencies, we always be very regular with our check-ups.

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