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We all need some saturated fat in our diets, but avoid excess red meat and butter. Too much leads to inflammation and cholesterol (although sugar and delicate carbs give to high cholesterol as well).



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Prop 203 is about voting to create the medical use of marijuana professional. Vote "yes" if you are for Cannabidiol. Vote "no" if you are against Cannabidiol.

Omega-9 fats are known because of heart amazing advantages. They reduce the risk of Arteriosclerosis and Stroke. They are also useful in curing cardiovascular diseases.