Best Workout Subscription Apps For 2022: Apple Fitness Plus Peloton Daily Burn And More
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If you prefer working out at home but miss the structure of in-person fitness classes, workout subscription services offer you the perfect solution. You can get all the perks of a gym membership without having to share your space, germs or equipment with other gym goers. In this age of rapidly expanding technology, you only need internet access and a smart device like a phone or tablet to join and participate in a virtual class.
Like those old video tapes and DVDs, the best streaming are only a subscription or away, and they're ready to bring the gym to you. Adding , HIIT or home workouts to your schedule is easier than you think. They go a step beyond by offering large libraries of strength training, cardio and other fitness classes that you can stream as many times as you want -- just like Hulu and Netflix do for movies and TV shows.
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CorePower
Do you already like yoga, but wish it was more... intense? CorePower is for you. The company has yoga , but you can also take classes virtually with .
Classes range from CorePower's full-body yoga flows and sculpting to meditation and technique lessons. There are new classes released every month to give you variety. CorePower offers a 30-day free trial and currently offers unlimited access to livestream and on-demand classes for just $20 a month for the life of your membership when you use promo code ATHOME19 at checkout.
Glo
If you, like me, prefer a more traditional yoga approach, (which used to be YogaGlo) is one of the most popular subscriptions out there. It has a vast network of teachers who have produced hundreds of yoga, pilates and meditation classes. If you are just starting out with yoga, or are looking to improve your poses, there are more than 90 programs to guide your practice.
There are classes from many different styles including hatha, yin, vinyasa and iyengar, and there are classes for every level of experience within those styles. Like CorePower, Glo also has high-intensity conditioning classes for building core strength, toning and getting your heart rate up.
Glo gives you a free seven-day trial; it's $24 per month after that.
Aaptiv
is unlike the rest of the services on this list in that it is audio-only. What makes it so great is that you can use Aaptiv to coach outdoor workouts, including running and cycling, and workouts on a treadmill, exercise bike or elliptical. Aaptiv also has classes for yoga, strength training and other indoor workouts.
All told, there are about 2,500-plus workout classes, with around 30 more added weekly. You can pick workouts based on time, difficulty level, trainer and even choose the music you want to hear. If you ever need cues on how to perform an exercise more, you can use Aaptiv's visual workout guides which show you how to perform 250 movements, such as deadlifts or dumbbell rows.
It costs $99 per year with a free seven-day trial or $15 per month (without a trial).
Barre3
Ballet-inspired barre classes are a wildly popular way to tone your body. There are plenty of nationwide studios teaching barre, but you can also take them online. , which has studios in 33 states plus the Philippines and Canada, has a streaming subscription with more than 500 classes.
Videos range from calming yoga-like flows to challenging balance and flexibility workouts. There's a new 30-minute class added every week. While you don't need any equipment to get started, Barre3 recommends getting a few props: a core ball, a resistance band and lightweight dumbbells.
There's a free 14-day trial, and after that it's $9 per month.
Crunch Live
Rather than heading to a Crunch gym in person (or if you don't live anywhere near one), you can get some of its popular classes at home.
There are more than 85 streaming workout videos available, all inspired by real classes taught at Crunch and hosted by Crunch instructors. There are also often real Crunch members in the videos.
Classes include total body bootcamp, kickboxing, yoga and barre, and they are organized into playlists like "No Equipment Needed" and "Quickies," which are just 15 minutes.
It's free for current Crunch members, or $10 per month with a 10-day free trial for everyone else. You can also pay $90 for a yearlong subscription.
Screenshot by Sarah Mitroff/CNET
Do you really want to work out with a celebrity trainer? Then go straight for Tracy Anderson's TA Online Studio.
Tracy Anderson has become a favorite of Gwyneth Paltrow, Robert Downey Jr., Kim Kardashian and Madonna for her research-backed "Method" that asserts that anyone can get lean and muscular.
Since most of us can't flock to her studios in Manhattan, LA, Madrid or the Hamptons, she offers online classes you can take anywhere. There are workouts for every fitness level, from beginner to advanced, and they are a mix of dance cardio and muscular structure classes, designed to work your accessory muscles to ultimately tone your entire body.
The TA Online Studio does not come cheap. It's $90 per month, or $809 annually (Which is $270 cheaper than one year of classes paid monthly). There's also a free two-week trial to get started.
What are the benefits of a workout streaming subscription?
First, almost all of the fitness streaming services are cheaper going to a gym or fitness studio for your workout routine. Most cost around $10 to $30 per month, which is often as much as you'll pay for a single studio class.
Second, just like the fitness DVDs and VHS tapes of yore, you can work out wherever and whenever you want. In fact, it's easier with a streaming subscription because you no longer need a DVD player and a TV. You can access videos from your phone or tablet or computer.
So when you're traveling, or if you'd rather not go to the gym, fitness streaming services make it easier to work out at home.
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The downsides
The biggest downside of a streaming fitness service is that you're working out on your own, without a trainer to correct your form. That's generally fine if you are already an experienced exerciser who has taken IRL classes, but if you're a beginner, it might be hard to master moves on your own.
The flip side of that is that if you feel embarrassed or nervous about going to a real class, working out on your own can be a good way to build confidence.
You also need to carve out space in your home to exercise, and it can be hard to put aside household chores or get time away from your kids when your .
As always, proceed with these programs at your own risk and start slow if you're new to exercise.
How to choose a workout subscription
When deciding what fitness streaming subscription to get, here are some of the most important factors to consider.
What's the cost?
Some streaming fitness services can get pricey, but most are usually less than the cost of a single class at a fitness studio.
Do you need equipment?
Most streaming fitness programs offer a mix of videos with and without equipment, such as dumbbells, resistance bands or a heart rate monitor. If you'd rather exercise without buying any equipment, pick a service that has enough variety of classes that don't require it.
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How will you stream?
Are you planning to work out in front of your TV or using a workout app on your phone? Most services offer iOS, Android, Amazon Fire, Apple TV or Roku apps, but always check to make sure you can stream your workouts wherever you want.
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Does it align with your fitness goals?
Obviously, if you're into a cardio workout, you're not going to pick a service that only does yoga. Take a look at the classes each streaming service offers before you sign up.
Options like Peloton Digital, Daily Burn, Crunch Live and Aaptiv offer the greatest variety of classes.
More fitness recommendations
The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives.
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