Aging Related Memory Diseases And Preventing Them
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A significant part of the process is renewal of your energies. Every 10-12 weeks it is recommended that you have a focus aid. This is a day anyone devote for you. For example, you may wish to go several day spa, watch a movie, view the beach. Also, it is very essential that you take regular holidays. They must be taken every 15 months or so for a minimum 1 week.
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Our brains need experience of environments that are enriched, complex and unique. Environments that are passive and rote do not help the health of your mentality.
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