Restricted Dieting Causes Low Testosterone And How To Increase It

Did you know that more than 25 % of Americans are on a "Diet", nevertheless, the vast majority of them stop seeing results after a few weeks, get frustrated, and stop?
Many users have complained and said diet programs don't work as "I dieted for months as well as weeks turned straight into a month, then suddenly I was not losing weight any longer, the metabolic rate of mine must have merely de-activated because I actually started gaining fat while dieting. Next I said forget this, if I'm going to get fatter, it may as well be on food I love, and when I went testoprime money back guarantee (her response) to having pizza and burgers I in fact LOST weight!"
Have you ever wondered why you diet quite often stops working?  It is common in those who follow very strict (and often weird) diets. And it perpetuated the myth that diets cause' metabolic damage'.  So everyone jumps on the "fix your metabolism" bandwagon, treating the metabolism of yours like it is a material factor that could be broken off or fixed (like replacing vehicle parts).
We realize that this's not possible due to the enormous amount medical research that demonstrates weight training while dieting preserves metabolic rate. The reason this takes place is because of the "Life Hormones" testosterone of ours and growth hormone.
If a person is on an incredibly strict diet, restricting say carbs, the body shuts down its organic testosterone production, but when a person adds in intense weight training, the testosterone levels increase offsetting the unwanted side effects of the carbohydrate restriction.

An equivalent thing develops when a person restricts body fat intake. Minimal amounts of dietary fat lessen testosterone production. The lower the fat intake level, the lower the testosterone production of yours is gon na be. Once more, weight training can help offset this drop in testosterone production so the metabolic rate of yours isn't likely to be "damaged".
Protein restrictive diet programs reduce Growth Hormone production, though dieting with excessive protein reduces testosterone levels. So you have to be mindful on protein consumption, as exaggerating it may improve hGH, however, it'll adversely effect testosterone.
The main reason men and women stop losing weight on diet programs which are restricted is an imbalance in their "Life Hormone" production, and their weight training isn't being performed at sufficient intensity to counterbalance the decline in their hormone production. When foods (nutrients) are reintroduced into the diets, we find a rise in "Life Hormones" and thus a rush in the reduced fat division.