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Unfortunately cholesterol levels are increasing. And there is a direct relationship between those high levels and the increased incidences of heart issue. So it's important to think about reducing your own levels.
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With a superior diet, regular light exercise (in my own, personal home), and safe health habits, I could maintain a full cholesterol degree of around 143 mg/dl. Behavior do better preventing a heart attack or a stroke when compared to statistical 1 out every 95. They call that a 50% relative reduction risk, but that looks like a sales gimmick to me. And don't put that in my drinking water either.
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