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If attempt to use a crutch to manage with depression, you may wind up making it worse. Alcohol is the comforter within the of clinical depression. Although it can cheer you up immediately after you do it, this feeling is artificial and only related to your drug.

This anxiousness led me to resisting sleep itself, since I knew I was only going to feel awful when Being inevitably woke up. So I wound up falling into another spell of sleeplessness.

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